Dash Diet Cookbook for Beginners: Embark on a Flavorful Journey to Lower Blood Pressure with Over 281 Mouthwatering, Heart-Healthy Recipes and a ... Chronicles: Journeys Through Flavor)

Author: The Royal Academy

Binding: Paperback

Number Of Pages: 140

Release Date: 18-10-2023

Details: DASH DIET COOKBOOK FOR BEGINNERS - Discover a world of flavors and well-being with the DASH Diet! 🍲✨


Embark on a culinary adventure like no other with the "DASH DIET COOKBOOK FOR BEGINNERS." This book is your ultimate ally in embracing a healthy lifestyle without sacrificing the joy of taste.

🌟 Highlights: Energizing Breakfasts: Dive into dishes like "Blueberry Oat Pancakes" and "Vegan Sweet Potato Waffles." Nutritious Lunches: Delight your palate with the "Quinoa And Black Bean Bowl" and the "Mediterranean Chickpea Salad." Exquisite Dinners: Get captivated by meals like the "Grilled Portobello Mushroom Burgers" and the "Stuffed Acorn Squash With Quinoa And Apples." Decadent Desserts: Satisfy your sweet tooth with the "Berry Chia Seed Smoothie Bowl" and the "Lemon Blueberry Chia Seed Muffins." And Much More! With over 281 recipes, you'll find inspiration for every day of the year, ensuring variety and delight at every meal.

In addition to these delicious recipes, you'll get a 28-day meal plan, expertly crafted to guide you in your transformation towards a balanced and delightful diet.

This is not just a cookbook, but a gateway to a journey of flavors and wellness.


🛍️ Don't Wait! Add the "DASH DIET COOKBOOK FOR BEGINNERS" to your collection and kickstart your journey towards healthy and delightful cooking!

EAN: 9798864763674

Package Dimensions: 11.0 x 8.5 x 0.3 inches

Languages: English